WoW Blog
Stories, Wisdom, Health and Travel Inspiration from the Ocean to You.
Surfers’ Breakfast Favourites – Refuel and Nourish
Have you ever gotten out of the water after a refreshing and vitalising morning surf or morning swim - and your first thought was: what's for breakfast? I hear you! Nothing beats a yum, healthy, and reenergising breakfast. Here are our favorites for every taste:...
Why Knowing Your “Why” is the Key to Connection and Motivation
Have you ever stopped to ask yourself why you do what you do? It’s such a simple question, yet when explored deeply, it can reveal so much about who we are and what truly drives us. Recently, during a surf-inspired film shoot on the beach, I was asked this very...
The Yin and Yang of Surf – and Life.
The ebb and flow of life often mirror the rhythm of the waves, teaching us profound lessons about balance and presence. Recently, I found myself deeply inspired by The Yin and Yang of Jerry Lopez, a documentary about the legendary surfer who has spent his life...
What Surfing Teaches Us About Focus and Vision
When we paddle out into the ocean, surfboard beneath us, and waves rolling in with rhythm and power, we aren’t just riding water—we’re engaging with life’s lessons. Surfing has a magical way of clearing the mind and revealing deeper truths about how we navigate our...
Women of Water
Surf – Connect – Heal.
Empowering Women through the love for the ocean.
Connecting with mindful souls and creating sisterhood.
Healing through deeper connection from within.